I had my surgery on June 17, it's been almost 3 weeks, I don't have pain, just soreness, no nausea, had a bad 1st bowel, but ok since, and have eaten a small amount of potato and beans. Looking at my list I should still be on liquids, I don't have my follow up for another 5 days. My question is, do I stay on liquid or should I start testing foods. I still eat very little, but I was nervous I might be doing something wrong. Any advice would help. I also have energy for exercise--i know the restrictions, are there any light workouts post op. Also aside from beans, potato, and applesauce, is there anything else you all recommend? Thanks Sorry for being a noob Sent from my moto e5 cruise using BariatricPal mobile app