ladyscorpion04

@Turtle11 I had the same issue. I had to switch from the powder to a premade protein and that helped a ton. Try Premier Protein if you haven’t already and see if that works

Restaurant. A spot called Stirr in Dallas.

Last night’s dinner: t-bone lamb; broccolini; and frites. Before and after.

I weigh daily. It’s a personal choice and it works for me. Definitely do what works for you. I’ve averaged 3-4lbs a week. I’m 2 months post op and am on target. Good luck!

Honey glazed smoked salmon and broccoli florets. I baked them both in the oven. It was so yummy! I ate half for lunch and the half about 2 hours later.

Congrats!!

Congrats! You look great!

Hi there! I can’t seem to post my profile pic. It’s a “busy” signal that blinks repeatedly and never loads. Help!

This is so refreshing to hear. I just advanced to purée foods today. Surgery was 2 weeks ago. I puréed baked chicken and added mashed potatoes. I ate 2 tablespoons of the chicken and 4 small bites (1tsp) of the potatoes. I’m content. I’m handling this better than liquids, thankfully.

@BrandiRB Hi, and congrats! We’re sleeve twins! I also had my VSG on 6/10/20. For everyone else, congrats as well. I had the lapband back in 2014 and lost about 90lbs in less than a year. I did really well. I got pregnant in 2015, gave birth in 2016. I lost all of my pregnancy weight and got back on track but wasn’t losing weight. By 2017, I had gained about 30lbs or so. I had to find a different doctor because my surgeon’s practice had closed down. I had an EGD done which revealed that my lapband had corroded causing a hole in my stomach. I had the lapband removed in January 2018. My surgeon said it would take 6 months to a year before considering a revision because the hole needed to heal properly. So fast forward to November 2019: I found a surgeon with an affordable cash pay option. I had another EGD done to make sure the hole healed properly and that the scar tissue was minimal. Once I got the okay, we scheduled my procedure. Unfortunately, COVID-19 delayed it. So, I started my liquid diet on 6/1/20. It was supposed to be for 2 weeks where I’d have surgery on 6/15/20 but my surgeon pushed me up to 6/10/20 because he said he had a family emergency and would be traveling out of town. So, my liquid preop diet was for 10 days instead of 14 days. My preop weight was 337 on 6/1/20. On the day of surgery (6/10/20), I weighed 322. Today (6/21/20), I weigh 315. The incision site is still a little tender but they are healing well. It didn’t help that one of my kids accidentally ran into it (twice 😩). I still can’t sleep on my side yet. I’m having a hard time getting in regular water. I HAVE to have a Crystal Light to drink it smoothly. Protein Shakes are okay but I have to pace myself. I also noticed that I have to start early in the day to get it all in. There are some days that I have not gotten it all in. I don’t always have a desire to “eat.” It’s weird but I don’t want to force myself. I did this on yesterday and got nauseous. First (and last) time I do that. I do have a desire to chew - not because I’m hungry - just because chewing is what I’ve been accustomed to and can’t do just yet. So, my diet setup is like this: 10 days - preop full liquids Weeks 1 & 2 - post op full liquids Week 3 - post op purée foods Week 4 - post op soft foods Week 5 - post op regular texture/low carb/high protein My surgeon’s Nurse Practitioner met with me for my 1 week follow up and said that I should lose about 20lbs by the time of my 1 month post op appointment. I was like YIKES but okay. As far as exercise goes, I’ve walked in my home mostly. I did go on a walk with my husband and kids one day last week as well. It wasn’t bad but I was a bit anxious. I plan to amp it up as I can tolerate it. I still have some trapped gas and my back is very painful when I yawn, stretch or sit/lay a certain way. I believe it’ll go away in due time, though. I have an abdominal binder that I’m supposed to wear at all times when I’m awake. I’ve worn it daily but not for the entire day. I usually tolerate it for about 7/8 hours. My surgeon said it’s supposed to help my stomach and other organs as it heals to sort of “snap back.” They suggested I wear it for the first month. Bad breath - yep, I have it. I’m brushing and rinsing often to help deal with it. I look forward to changing up my diet because this, my friends, is not cute! I drove at 1 week/1day post op and did fine. I cannot drive my SUV just yet because it’s hard for me to get up and done. So I’m driving my husband’s car for now. Other than that, I’m gradually getting back into the swing of my normal routine. I’ve meal prepped for my family, done laundry and housework as well. I take my time and listen to my body. If I feel winded, I rest. I’m excited about this journey. I honestly don’t know what my end goal is.

@BrandiRB Hi, and congrats! We’re sleeve twins! I also had my VSG on 6/10/20. For everyone else, congrats as well. I had the lapband back in 2014 and lost about 90lbs in less than a year. I did really well. I got pregnant in 2015, gave birth in 2016. I lost all of my pregnancy weight and got back on track but wasn’t losing weight. By 2017, I had gained about 30lbs or so. I had to find a different doctor because my surgeon’s practice had closed down. I had an EGD done which revealed that my lapband had corroded causing a hole in my stomach. I had the lapband removed in January 2018. My surgeon said it would take 6 months to a year before considering a revision because the hole needed to heal properly. So fast forward to November 2019: I found a surgeon with an affordable cash pay option. I had another EGD done to make sure the hole healed properly and that the scar tissue was minimal. Once I got the okay, we scheduled my procedure. Unfortunately, COVID-19 delayed it. So, I started my liquid diet on 6/1/20. It was supposed to be for 2 weeks where I’d have surgery on 6/15/20 but my surgeon pushed me up to 6/10/20 because he said he had a family emergency and would be traveling out of town. So, my liquid preop diet was for 10 days instead of 14 days. My preop weight was 337 on 6/1/20. On the day of surgery (6/10/20), I weighed 322. Today (6/21/20), I weigh 315. The incision site is still a little tender but they are healing well. It didn’t help that one of my kids accidentally ran into it (twice 😩). I still can’t sleep on my side yet. I’m having a hard time getting in regular water. I HAVE to have a Crystal Light to drink it smoothly. Protein Shakes are okay but I have to pace myself. I also noticed that I have to start early in the day to get it all in. There are some days that I have not gotten it all in. I don’t always have a desire to “eat.” It’s weird but I don’t want to force myself. I did this on yesterday and got nauseous. First (and last) time I do that. I do have a desire to chew - not because I’m hungry - just because chewing is what I’ve been accustomed to and can’t do just yet. So, my diet setup is like this: 10 days - preop full liquids Weeks 1 & 2 - post op full liquids Week 3 - post op purée foods Week 4 - post op soft foods Week 5 - post op regular texture/low carb/high protein My surgeon’s Nurse Practitioner met with me for my 1 week follow up and said that I should lose about 20lbs by the time of my 1 month post op appointment. I was like YIKES but okay. As far as exercise goes, I’ve walked in my home mostly. I did go on a walk with my husband and kids one day last week as well. It wasn’t bad but I was a bit anxious. I plan to amp it up as I can tolerate it. I still have some trapped gas and my back is very painful when I yawn, stretch or sit/lay a certain way. I believe it’ll go away in due time, though. I have an abdominal binder that I’m supposed to wear at all times when I’m awake. I’ve worn it daily but not for the entire day. I usually tolerate it for about 7/8 hours. My surgeon said it’s supposed to help my stomach and other organs as it heals to sort of “snap back.” They suggested I wear it for the first month. Bad breath - yep, I have it. I’m brushing and rinsing often to help deal with it. I look forward to changing up my diet because this, my friends, is not cute! I drove at 1 week/1day post op and did fine. I cannot drive my SUV just yet because it’s hard for me to get up and done. So I’m driving my husband’s car for now. Other than that, I’m gradually getting back into the swing of my normal routine. I’ve meal prepped for my family, done laundry and housework as well. I take my time and listen to my body. If I feel winded, I rest. I’m excited about this journey. I honestly don’t know what my end goal is.

I understand your concern. I had it done the day of surgery. Fortunately, I was able to have the blood test done for COVID-19 instead of the nasal swab. It reminded me of getting a finger stick to check your glucose. It was simple, quick and less uncomfortable for me. See if that’s an option.

Hi everyone! I had VSG on 6/10/20. My procedure started at about 11:15am. It took a little longer because of scar tissue I had awhile back from lap band removal. I was extremely tired afterwards. No complications, just super tired. Literally, I fell asleep on the toilet. 😩 Anyways, I stayed until about 5:30pm and was discharged. As the IV meds wore off, the pain at the incision sites increased. Today is 5 days post-op and it’s better. There’s some pain but not nearly as bad. I’m struggling with liquids. I have so much restriction that it’s difficult to get it all down. Yesterday, I got about 30g of Protein in and about 24oz of Water. I had super thin cream of wheat and 1/2 apple juice with 1/2 water to help move my bowels. I’m also tired and a bit winded. Each day, I’m challenging myself to increase fluids as I can tolerate them. I just have to pace myself. I’m able to get in my Vitamins but the Protein Shakes are DISGUSTING. I have another one that tastes better but it’s harder for me to get down. So I’ve decided to continue with the gross one until my belly heals more. Decisions lol 😆  Oh, I pooped on day 4. I can’t wait until it starts to firm back up because loose stools are gross. My stomach is growling but it’s not hunger pains. Also, has anyone experienced sharp back pains. I need to let out a big burp or poot but the gas is trapped. It’s very uncomfortable.  I did a 10 day liquid diet for pre-op, and lost 13lbs. Since surgery, I’ve lost additional 6lbs. I’m excited!

I was on mine for 10 days and lost 13lbs. Great job!

I had mine on 6/10!