Tim C

You should change your name to NotaFattyMatty

This will be the best thing you have ever done for yourself...No regrets!

Sounds about right to me. I am averaging about 4lbs a week(3.7) at the 8 week mark. That includes 3 stalls 5-10 days each. Good luck!

Same here. I still have no hunger and eat about a half a cup or a little more when I do eat.

It aint braggin' if you can back it up! Congrats Matty!

Bullet or similar blender. Good luck!

#1 most important thing....DRY MOUTH SPRAY!!! Don't leave home without it!

Good luck on your journey!

Oh and I get the lions share of my protein in right out of the gate with a Body Fortress 40G shake, add 20G whey Protein, and add 10G Collagen powder protein and blend with ice for a shake you can drink on for a while in a Yeti.

You will be fine. Walk before/after work or at lunch. I find all this very easy...you will figure it out. Good luck!

Why would you need this? It will not help with loose skin.

Good luck! You will not regret this decision.

I am not sure if I am expecting to get on the scales and see a 5# weight loss one morning from the day before or what but I can't stay off the scales. I have got to go to once a week!

Most days I eat a couple of SF popsicles...What say you?

I make a shake and get all of my Premeir Protein in first thing. I use half a chocolate and half a vanilla proein shake. You can use what ever you want. But that is 30 grams. I add a scoop of unflavored whey protein 18 grams. and a scoop of multi collagen protein 9 grams and half a tub of what ever flavor of Triple Zero yogart 8 grams with some crushed ice and blend it. That is a 65 gram protein shake and I could and will drink one of these every day from now on. It is delicious to me. Give it a try.

I am down 45-46lbs. We were at the pool yesterday ( shirt still on) and people are saying wow you look good! I really wasn't expecting that yet but I guess it has started. Questions like what are you doing?...Answer---Not eating much and not drinking alcohol which is true. I have the right tool to get this done!

LMAO!!!

I am not there yet!

Thank you ChunkyCali !

Well I bought few XL's but sound like I have chance to get to a large!

Very odd to hear this after years of being unsuccessful. I m averaging about 4lbs a week even with the stalls. I should be close to goal around labor day I think...Thanksgiving worst case scenario....I hope.

DANG GIRL!! 49 lbs in 2.5 months! That is crazy. I am down 45 lbs in 2 months and 3 weeks including pre op diet. You have got me beat!

WOW! That is awesome Dude! I m not sure I can lose 100 in 6 months but I DO know I can lose 100 lbs with the sleeve. I m down 45 lbs. Surgery was 2/23/21. That weight loss include a month of dieting pre surgery. I have gone from 2XL shirt to XL which is a big del. What about shirt sizes? Where did you start and what are you wearing now? Congrats again!

Agreed

You should forget sodas.