Tim C

To not get Diabetes!

so sorry. I think this is pretty unusual.

I have been dieting for 35 years. I needed something else and now I have it.

Congrats! All good reasons!!

This is a good one!

Congrats on 5 marathons dude! Impressive!

Dang, Congrats on 5 mrathons dude! Impressive!

Thanks. No hunger yet and I can knock a 20 oz protein shke out in a few minutes. I am intermitent fasting. All calories are between noon and 6pm.

Do you have 10% of your previous stomach or 20-25%. That is the premise.

I miss seeing junior without looking in the mirror. .. Be glad to lose this belly!

NAILED IT!!

Man that is awesome. I hope I am able to keep this up.

What did you weigh on sugery day? My initil surgery should have been 12/16a nd got delayed because of Covid. I want this fat gone!

I am not hungry at all except occaisional head hunger.. Don't feel that way, probably head hunger. You can make this work. I have lost 15 lbs in 17 days!

Good one!

I had about a 5 day stall at one week. Scales are moving again.

Oh Wow. Good to hear. Thanks!

No we didnt discuss but for me it lasted less than a week. I am used to my abdobmen being swollen. It wasn't bad. That day is such a blur. When I woke up my mouth was really dry. I had that gas pressure and couldn't pee for a while that night. I took the pain meds everytime I could. I walked alot and drank alot of water. burping out the gas felt great. By the time the Doc came in the next morning he said how are you doing? I said Shockingly well. Been a great trip so far!

In small crock pot cook 3-4 bonless skinless chicken breast. Coat throughly with McCormicks Garlic & Herbs Add cup or more of chicken broth. Cook on high until falling apart with a fork. Shred all the chicken with a fork.Moist & Tasty!

You won't have any hunger other than head hunger after the surgery..... So you have that going for you.

Count the days until soft food. You will feel human again!

This will pass soon.

You will do great and I hope you don't sneeze. It is a nuisance!

Be glad you don't sneeze. It drives my wife crazy.

11 LBs! You are doing great!