Charmayne
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Everything posted by Charmayne
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Too old for plastics?
Charmayne replied to Chelsea198235's topic in Plastic & Reconstructive Surgery
I’m 66 and thinking about getting my upper arms done. I had Bariatric surgery a little over 2 years. A little tummy but I can live with that. Hate feeling conscious about my arms. -
Carbs....and how much
Charmayne replied to Nonnaof4's topic in POST-Operation Weight Loss Surgery Q&A
GM, my carb intake is around 75, my protein around 100 grams. I’m 2 years post surgery and have maintained my weight loss. I drink soooo much water each day and walk about 5 miles a day. I find losing the weight was easy for me but maintaining is the hardest. You got this, Good luck on your journey...💜💜 -
Carbs....and how much
Charmayne replied to Nonnaof4's topic in POST-Operation Weight Loss Surgery Q&A
Hey guys don’t forget veggies have carbs.... I concentrated more on my protein in take. -
Good luck to everyone whose had or having this procedure... you’ve got this!!
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My surgery date was March 12, 2019. Coming up on my 2 year anniversary!! Doing and feeling great. Best decision I ever made.
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Carbs....and how much
Charmayne replied to Nonnaof4's topic in POST-Operation Weight Loss Surgery Q&A
I’m 15 months post surgery, how many carbs per day for me -
Carbs....and how much
Charmayne replied to Nonnaof4's topic in POST-Operation Weight Loss Surgery Q&A
How many carbs
