chatticathy

I am preparing for gastric bypass and by far my biggest concern is how am I going to do the protein requirements. I have a high gag reflex with drinking most drinks like Slimfast and others comparable. I do not know how I can get around this. I am sure I will need the added protein but is there another way. Help please. :confused:

:thumbup:I am with you on this, I am a diet Pepsi gulper, and I drink 2-3 glasses of whatever I am having with meals, plus sip on something all the time. I am going for my consultation on June 25th. I can't wait to get in this whole process. i am 56 and I have been dealing with yoyo dieting as long as I can recall. I want to be done with that for the rest of my life. I am a compulsive eater or for comfort, but I have a severe sweet tooth also. My medical problems are under control at this point but they are very serious ones and my weight is a big issue. I am getting so much good help here and it is helping me to get hyped up. Thank you all.