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Nope, no sickness on my end. I have not thrown up at all. I did feel a bit nauseous when I started working out but my doctor said it was dehydration and he was right. I stay away from carbs, bread, pasta, etc and that seems to help. I think people throw up or feel pain when they eat stuff they shouldn't. Let me know if you have any more quesitons. SOrry for the late reply!