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Thanks so much. Its hard to see it sometimes, but I feel it in my clothes for sure. I have lost a total of 48ish pounds in 5months. I feel like I should be further along but I am happy to be at least losing. I do NOT regret the band at all. I did underestimate how much work is still required though. This is just a different kind of hard....ya know what I mean. Are you getting the band too? Did you get it already?