I am pre op, but I started taking the celebrate vitamins a few weeks ago. I take the multi, iron with c, and calcium, I take the chews. I have tried chewables and got an upset stomach from them, so I ordered the sample pack from them and realized that for me, the chews are the way to go. They have a texture like tootsie rolls, they are vitamins, so you can taste that, but overall, I think the flavor is pretty good.