Babs44

Hi Babs!

How are you doing now? I hope you are getting off some of your meds. Bio-modification will put you in a mind set to help you get in a happier state of mind and thus we must appreciate even the smallest amount of weight loss. It is as they say --LOST! I actually started excercising this past week and gained a pound! LOL Oh Well there is always next week. High protein curbs appetite and can jump start you again, try that! Later, Good Luck