Xtina.Latina

Sw:262

Surgery weight:247

Cw: 196

I'm 5 months down and still can't believe the changes. I don't think my mind has cought up with all of this since it's a huge drop in such short time. I once lost 50 lbs with exercise and diet and you lose weight totally different with RNY. 

First of when you start eating more food and start getting comfortable you stop measuring and I will strongly advise you to not stop! When you stop adding that extra protein powder and protein drinks  that's when you start losing muscle and hair 🦱 I was in month 4 when woa my hair started falling so much and still is. I'm going to try wigs. I have been taking capsules for vitamins for a month now, let's hope my labs are normal. 

I gotta say the worst stage of them all was the liquid stage, it sucked! Maybe cause I went into the holidays and couldn't eat squat!