BFly

Yes, I wait 30 minutes before and after eating. I drink two bariatric advantage shakes a day. I walk 3.5 miles every morning. I’ve had 5 whole wheat ritz, a scrambled egg, 1/4 cup of edamame, and two tablespoons of ranch style beans. Not all at once!! some days I can’t get my stomach to stop rumbling with hunger and some days I can go all day without eating. so frustrating!

I’m 3 and a half weeks post sleeve and sooo hungry for real food!! Also I barely get 1.5 liters of water all day, but when I eat- I don’t feel full.