I had surgery on 3/10/2020. When I got home, I was so miserable, because of awful gas pains. I tried everything, but I did not get any relief until I warmed a bottle of ProtienN20 in a cup in the microwave, added 2 Celestial teabags, stirred and sipped very slowly. Heat makes gas rise, so I started burping, slowly but I finally began to get some pain releasing relief. Also, I started passing gas, which was, so awesome. I drink this every morning. Hope this helps