SpecialK92

Hi everyone, I’m new With the chat,  had my surgery June 3rd I feeling great.   I am learning to understand new challenges in my life when it comes to eating.   Like drink water 30 min before and after a meal or eating slowly etc...  But joining the chat may help me with how to cope with the new eating habits or to avoid the old habits   Hope to Read your stories and struggles and your successes...😊❤️ 
thank

Del