Hello all so yesterday I weighed myself and I.T look like I have gain weight instead of losing .. went from 193 on April 24 to 198 on April 30th .
My nurse friend told me could be water weight or the fact I haven’t poop ?
I’m not gonna lie feel like I’m failing and I’m a bit paranoid .. this COVID -19 has made me stressed eat only at work . Btw I work at a hospital on a covid floor..
Help ! I need some encouraging words