Ab235g

Congrats on the 40 lbs. Just wanted to start off with I am a big guy over 410lbs before my surgery on 02/03/20. I am only 1 month out from my surgery, but 1000 calories a day seems like alot. It could be because I am only a month out , but I struggle to get in 300 - 500 /day. I would call your nutritionist and validate how much you are suppose to be taking in at this point. Good luck with everything.