thank u froggi and josephine!
my doctor and nutritionist are giving me conflicting advice, so apparently i can only have low fat milk, no sugar added soy milk, clear soups/broth, fruit juice, plain yoghurt mixed with milk and Water. no milo no coffee no tea no spicy Soups no flavoured anything. and only 120ml each meal, 4 meals a day. it's driving me insane!!
obviously i've cheated (reduced sugar vitagen yum) but to take another 8 days of this will be plain torture. it's also crazy to not chew anything or have any solid food because i've been so used to big meals pre op.
singapore doesn't sell crystallite or any weightwatchers/south beach stuff so it's going to be pretty hard for me to lose weight, given my penchant for both sweet and savoury!! argh.
i can't imagine giving up white bread, white rice, curries or corn :thumbup: or any of the junk food like ice-creams and chocolate. i really don't know why i rushed into this surgery :cool2: :wink2: