mzreeda

congrats to everybody!!!! im a sllloooowww looser but its coming off my doctor finaly approved me to start going to the gym ( do to seizures) which are ok and have been since 12-08 so i pray the weight can start coming back off again keep me in prayers and ill do the same 4 you all good luck and god bless

howdy everyone , there are time when we can use a good work out buddy for what ever reason, to make sure we do it ? to make it fun? or just having some one with you who gone through and trying to get where you going ? well if your in my home town and wanna buddy HERE I AM! lets do this together:w00t: I have membership at the whole life fitness center in tulare off of gem street 3- 4 times a week:thumbup:

every one is doing well! i havent weigh my self im going to wait til/04/01 that way what ever it is i can start over LOL congrat's 2all

everyone is doing such a great job! i think i need to re-set my weight goal, the plan was to get into a size 16 and weight 199! well.... im a size 16 and down to 244 hummmm... i wonder what size will i be @199

ok, now do we update everytime we loose OR wait til april 1st to weigh in ??? (yes im a tad slow ) ..lol

add me please 256.............like to loose 7 pounds

greating everyone i want to buy a treadmill never used one before, how or what speed should i start out to get a good work out ??? im 5'4 244 if that helps any, also how long of a work out per week ?

on my playlist i have music that gives me the total time i want to work out to so i dont go over and hurt my self..lol i some music will have you beyond pumped..

well i'm happy !, i went to k-mart yesterday and while waiting on my daughter i tryed on a pair of 16w this time they went all the way up! and button and the waist was LOOSE!!!! YEPPIEEEEE still not loosing but i was glad to see some inches gone so hopefully i can get into a 14 by summer

thanks for the input im going to look into that 1

you all are doing so GREAT!!!!! congrats a million! i was band on 05/05/08 and only lost 50 and just feel stuck, dont have the support system anymore my "friends & family think ive lost enogh NOT i was 328 before surgery 298 the day of surgery and now 250 i just want to get back healthy, and a healthy 199 but keep me in prayer and again congrats to you all:thumbup::biggrin: if any of you can help me figure this out just let me no anytime. peace

greetings everyone i would like to know if there's any support groups in the area that meet up monthly in the tulare, visaila, hanford, lemoore, fresno are ??

I agree with you! i wasnt given option my insurance coverd all of it thats better than coming out of pocket and when your health is going down the hill you do what you can at that time

Girl i know just what you mean! i felt my bones in places i havent felt in a long old time , i thought i was half dead and the stiffness had just begain!..lol:lol:

Great job!! its best to loose slow nad keep it off forever than to loose it fast then re-gain

well my weight lost has slow down i have been the same since nov, but i can say this much im not were i was last year!!!! yahooooooooooo

everyone is doing such a great job!!!! keep up the work i set my self up a new challange for this year.... so far im 46 pounds from my goal and the challange is to get it off by june this year!!! dont know if thats to much but imma work very hard to burn it off 6months to go!!!! any one know any work out i can do to tune this "drip drop" flab from my arms they hang like wings