Sydney

Thanks so much for the help. Really sick of ice cream!! Who would have thought it.

I've been post surgery for 12 months and have lost 20 kilos (44 pounds) and have another 22 pounds to go which is difficult to get off because I have a lot of pain eating anything acidy, salty or too fibrous. The acid burn can be so painful I find myself eating ice cream to soothe it. Not very nutritious but happens a lot when I make a wrong food choice. Even some soups hurt a lot. Anyone else experienced this?