Hi everyone, I know that its been awhile, but I need help, Im 6 mo out from my surgery. And I had to have my gallbladder out a few months ago so my surgery gave me free range to eat whatever I wanted since I had nothing in band, but now I've been eating alot of bad stuff, like candy, FUdge, Ice cream. So I need to get back on track I do work out everyday, So here is my question, One how do I detox from Carbs and 2 How many Carbs should I have in a day? and 3rd how do I jump start my weight loss agian, I think that I have hit the bad "P" Word. Thank for any info Kelly