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Everything posted by losingwgt
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Currently, I am 171 pds...I am 5' 10. My bandiversay is 3/28/08...My forth anniversay is approaching. I have maintained my weight very welll but I really need get healthier got to eat more protein....
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I went to the Doctor yesterday...I am still at 174 pounds, down from 298 pounds! I am excited because I have finally peaked in terms of my loss. The doctor took pictures with me and even asked me to do a radio and tv promotion. Lol, me.
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I am so sorry for the last response...I haven't been here in forever. I only went to the gym once a week towards the end, I went to curves everyday in the beginning. My main exercise was walking. As a matter of fact, I went to the Dr yesterday...I am 174 pds, BMI is 24, and I have lost 15 inches off my stomach alone. Good luck to you! Remember the band is a tool...you do the work.