losingwgt

i agree 100% and i think i ate just because or due to being bored and lonely. Zumba is like Dancing and i think it will give me a variety of exercise, plus it's good for the cold or rainy days when i can't make it to the gym or sidewalk. thanks for the advise you sound like you have it together , focused and on your way. you can be a Lap-Band motivational speaker..lol keep me posted ttyl