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Everything posted by losingwgt
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I am so excited for you! Remember start walking the day of surgery, assuming you have no complications! Start moving and dont stop! Dont ever stop! The band is NOT magic, and it will NOT work without your discipline, and sweat equity! You will only see results, if you DO THE Work! Good luck, God bless...and I will see you at your goal!!!
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Thank you for your kind words of encouragement & the compliments! I feels so good to shed that necessary weight! It is amazing how many people walk pass me and dont realize me. Walking has truly been my staple...no one could have ever, ever, ever, sold me on walking! As flabby as my stomach was....walking has made an amazing 20inches difference in my abdomen & waist alone. Keep walking to better health! You can do it!