6/18 here. I started my pre-op diet 6/10 @ 343lbs, weighed in before surgery @ 328lbs, 1st follow-up on 6/24 weighed in @ 318lbs. I've been doing about 20 minutes a day on the eliptical followed by another 10 - 20 minutes on the treadmill or recumbent bike since the day after my 1st follow-up skipping a day here or there.(missed 2 days so far) I'm only weighing at the surgeons office for consistency because every scale at the hospital where I work is a little different. Hope all are doing well.
James