Starwarsandcupcakes

Jalapeno zucchini soup

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Weekend meal with the bf at my favorite Salvadorean restaurant. Ended up getting full faster than I thought. Remembered the after pic!
Later we ended up going to a Syrian cafe for baklava. Ate 2 pieces

I always think of this now when someone posts a charcuterie board, it's so true 😂

OMG! Smoked bay scallops! These are going back to the room with me and into the fridge for snacking tomorrow!

15-25 lbs the first month seems pretty average. Granted, you will find outliers to that, but unless you start out with a REALLY high BMI (like the people on "My 600 lb Life"), that's a pretty normal loss. I lost 16 lbs the first *month*, and I started at a much higher BMI than you.

Prepared some of the leftover rice from yesterday with coconut milk and cinnamon. Not as creamy as when cooked with coconut milk of course but a non-regrettable substitute for the lazy cook anyway.
Though I have to admit it looks more like some kind of... meat balls in cream? lol

hair goes through 3 phases is growth, one of those is shedding. You’re more likely to shed hair as a body preservation after traumatic events, like surgery.

Personally, I didn’t notice any Hair loss with my first surgery but I completely shaved my head 3 months after I had surgery. 🤷‍♀️ However, I am noticing a lot of new Hair growth now that I’m almost 2 months out from my second surgery.

Egg omelet with jalapeno relish [emoji39] 

Sent from my SM-G950U1 using BariatricPal mobile app

I swear I ate. I swear it! The salad was Taylor Farms Roasted Garlic salad kit. It didn’t sit well and I wish it had because the garlic smelled so good!

Red and purple roasted potatoes with a soy skyr dip. Definitely for the HCLF people, not the HFLC people.
Before and after roasting:

Went to our local farm today and picked some apples off the trees and I bought five spaghetti squash’s they freeze beautiful. I put them in one and two oz containers. And I toasted up some of the seeds for Snacks. I only cooked 2 squash so I have three left. Yum this is my favorite I mix it with everything. Best part there so fresh and they taste sooo much better then the ones you find in supermarkets.

For breakfast a Turkey+cheese+salad+kimchi wrap on a low carb tortilla
I ate about 60% then got bored (full) 🤣
 
Boring but tasty salad for lunch today

I swear I ate. I swear it! The salad was Taylor Farms Roasted Garlic salad kit. It didn’t sit well and I wish it had because the garlic smelled so good!

Breakfast was cottage cheese with tomatoes, banana peppers, and kimchi
lunch was lightlife Italian sausage. They were good but a little spicier than I thought they’d be. Ended up eating another couple slices later on.

snack was supposed to be a take on kimbap but I think I’ll try again with something other than yogurt because it made it weird for me. My kids ended up eating all but one of the pieces.
(Dipping sauce was a mixture of garlic chili sauce, soy sauce, a smidge of honey, sesame oil and oyster sauce.)

dinner was microwave Protein cheesecake with berries mixed in. I’m saving the other half for breakfast as it’s 2 servings for the recipe.

Vegetarian burrito (red bean+ mushrooms+ cheese) on low carb tortillas with a side of light sour cream & avocado
I'm stuffed.
Before and After

Responsible socially distanced bread party at GreenTea's House!

I swear I ate. I swear it! The salad was Taylor Farms Roasted Garlic salad kit. It didn’t sit well and I wish it had because the garlic smelled so good!

I swear I ate. I swear it! The salad was Taylor Farms Roasted Garlic salad kit. It didn’t sit well and I wish it had because the garlic smelled so good!

Multicolored tomatoes, rice with furikake, mushrooms, broccoli and canned mackerel in black Beans.

I ♥️ nori

The first is imitation crab meat salad made with light mayo, gochujang, fish sauce, and soy sauce and tossed with orange peppers and kimchi. I ended up eating it over 2 meals and my kids pilfered my leftover nori from the first meal.

The second is a weird tart I made from fat free vegetarian refried black Beans, cheddar cheese, tomatoes and an extreme wellness spinach tortilla. Ended up eating 3 slices and the rest might go in the garbage because the bottom didn’t crisp and I’m not about to eat soggy tart. 😬

The first is imitation crab meat salad made with light mayo, gochujang, fish sauce, and soy sauce and tossed with orange peppers and kimchi. I ended up eating it over 2 meals and my kids pilfered my leftover nori from the first meal.

The second is a weird tart I made from fat free vegetarian refried black Beans, cheddar cheese, tomatoes and an extreme wellness spinach tortilla. Ended up eating 3 slices and the rest might go in the garbage because the bottom didn’t crisp and I’m not about to eat soggy tart. 😬

I had my VSG in December of 2019. I had a VSG to RNY in August 2020 because of severe GERD that was so bad I was on 3 different acid reducers and a bland diet. I didn’t have reflux issues before my VSG outside of pregnancy. However a pretty bad hiatal hernia with the GERD lead me to choose revision.

Two months out, I’m glad I chose the revision because my throat isn’t constantly sore and I’m not chewing 8-12 tums a day anymore.

I actually cooked it in the air fryer in a personal pizza pan elevated on a rack. I might try again just to be sure.

I actually cooked it in the air fryer in a personal pizza pan elevated on a rack. I might try again just to be sure.