I went to the docter today and talked with the nurse. I found out some information that was helpful. I have one of the new bands that holds 10cc. I had about 5.9cc in it. We did choose to take a little out. But, we did discuss that it is probably my inability to change my eating habit.
I realized I need to learn to cut down on servings, chew really well, take the time to plan my meals and tenderize meats. After the appointment I went to the store and stocked up on quick, tender, and easy meats to help when I"m working and too busy to get the right food.
I'm re-reading my nutritional book that the docter supplied. I hope to recomit to my determination to lose weight. And I will probably go back for another fill, once I get my habits under control.
Good news - I had lost another 6 lbs in the last 8 weeks. So I'm still losing and not gaining. I just need to take this more serious than I have. The lap band is NOT a quick and easy fix. NOTHING IS!!!! :scared2:
Hope this helps someone else........