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Everything posted by Melody2006
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Time for you to get a cuisinart ice cream maker and make your own protein ice cream. PM me if you want a recipe for chocolate peanut butter protein icecream. Thats my plan!
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How many calories do you aim for?
Melody2006 replied to froggie456834's topic in POST-Operation Weight Loss Surgery Q&A
This is what my surgeon said: 800-1200 cals a day 60 gr. Protein day minimum 64 oz Water daily -
I WANT!!!! said in my best whiney voice...
Melody2006 replied to thelonedaisy's topic in LAP-BAND Surgery Forums
It's free! Here's the link and all you have to do is follow the instructions. Weight Loss - Diet Ticker -
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3 Questions - I'm considering getting banded.
Melody2006 replied to jasgot's topic in PRE-Operation Weight Loss Surgery Q&A
Jasgot, The thing with gastric bypass is they re-route your organs and thats pertinent. Then gastric bypass people have to deal with malabsorption and have to take a hand full of pills a day. Thats not for me. Also I myself don't have the schedule or funds to justify a gym. I just know I won't stick to it and everyone staring at me. Then the monthly fees, and the gas money & time to get over to the gym. So I bought an Omron HJ-720ITC pedometer off of Amazon.com for $29 shipped. Unlike other pedometers, you can slip it right into your pocket and it works, no clipping on for everyone to see and it to fall off. Also it syncs to your home computer and puts it into night graphs. Best one out there! I wear it from morning to bedtime and get my goal of 12,000 steps a day. You can find out a lot about lapband and gastric bypass on youtube.com Hope this helps! -
Surgery Friday...Please Wish Me Luck
Melody2006 replied to Tracyde730's topic in PRE-Operation Weight Loss Surgery Q&A
YAY! Keep us posted. -
A Few Tips From A Slow Loser - Now Past Goal -
Melody2006 replied to NewSho's topic in LAP-BAND Surgery Forums
I needed this post. I'm going to start today! -
Waiting, waiting, WAITING!!
Melody2006 replied to Jonnycat1's topic in PRE-Operation Weight Loss Surgery Q&A
I felt the same way as you and knew with my insurance it was a green light automatically. (The bariactric center is inside the hospital I work at and get my insurance). What you need to do is ask your surgeons office what your particular insurance requires and how you can speed a long the process while you wait. Thats what I did. In 2 months I had all my stuff done and I was banded. It's all what your insurance requires. Also ask what your pre-opt diet is going to be before surgery. I didn't expect that part. 2 weeks of liquids only before surgery, and 2 weeks of liquids only after surgery. No food for a month! I didn't expect that part. That was hard Now I'm to mushy foods (banded 7/15/08) and I'm waiting for a fill. Feels like I'm dieting on will power alone. I'm just following the lap band rules. This isn't the easy way I expected. I'm working for every pound lost. I now keep a pedometer on at all times and go for 12,000 steps a day no matter what. I'm working for this and have been working for every pound lost since I decided on the surgery. Your journey starts today. You start following the band rules today. (No straws, No caffeine, No non-natural sugars, No smoking, No alcohol, Cut back on bread & Pasta, Protein first, Vegetables 2nd, carbs if you have room left. Smaller portions, eat only until satisfied. no drinking liquids with meals, and 60 grams of protein a day, 64 oz of Water a day.) You don't need to wait to be banded. Banding just forces you to stick to the rules and takes stomach hunger (not head hunger!) out of the equation. Wish someone would have told me that upfront. Your journey starts today if you choose so. Best of luck. -
Who has or is getting banded in July
Melody2006 replied to Jillbeme65's topic in LAP-BAND Surgery Forums
YAY! :eek: -
How much have you lost July Butterfllies??
Melody2006 replied to lotzasunshine's topic in LAP-BAND Surgery Forums
My ticker is up to date! -
I have this and asked my surgeon. He said if 1 year out he compared one person that had the band to another person who had it with the band one would loose on average 100 pounds, the other 80 pounds. I'm sure thats some sort of comparison estimate.
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LapBand 07/07/08-Got Fill; Still hungry???
Melody2006 replied to ecolvin's topic in Tell Your Weight Loss Surgery Story
Smith5jm, you were banded on the 16th of july and your eating any kinds of foods already? I was banded on 7/16/08 and I'm still on full liquids and dying for some food! -
I was banded on 7/15/08 and on the full liquids. I'm 9 days post opt. I cannot wait to get to some decent food. I just can't eat more than one serving of popcycles, yougurt, or sugar free pudding. I'm concentrating on protein shakes to keep my hunger at bay.
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Do you regret waiting so long?
Melody2006 replied to Nobody's Girl's topic in PRE-Operation Weight Loss Surgery Q&A
Heck yeah I would have done it sooner! I could have enjoyed more of my life not avoiding pictures, not avoiding a lot of things due to my weight. I wouldn't have so much to drop, and I could have avoided all the saggy skin I'm probably going to have to face at my goal weight. Better late than never! -
How much are you eating one week post-op??
Melody2006 replied to BellaPerdente's topic in POST-Operation Weight Loss Surgery Q&A
I have to say I'm dying to move to mushies. I want to just do it anyways and not ask. I feel like I've worked this hard so why blow it now. I made it thru my 2 week pre-opt diet no cheating and now 8 days post opt. Thats what mainly holds me back. -
those silly stocking they sent home...
Melody2006 replied to just1more's topic in POST-Operation Weight Loss Surgery Q&A
Call and ask. But those stocking (ted hos) are expensive! -
How much are you eating one week post-op??
Melody2006 replied to BellaPerdente's topic in POST-Operation Weight Loss Surgery Q&A
I was banded on 7/15/08 and I log all my food into thedailyplate.com so I can track my water & calories. I have not once gone over 700 calories. Now today my stomach is growling and I'm afraid to eat more. I was wondering how many calories should we be having at this stage. -
I lost some weight during the 2 week pre-opt diet that my surgeon required. Not all people have to do that 2 week diet so they don't see the same weight loss that others do that have to do that. Some have bigger weight losses because the insurance required them to diet 6 months before banding. I think thats the big sudden losses you see with new bandsters.
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Hi from new york,5 days till sugery can't wait
Melody2006 replied to PAMELA NORFLEET's topic in Tell Your Weight Loss Surgery Story
I was banded on 7/15/08. I didn't cheat one time on the 2 week pre-opt diet due to the stories I read here of people waking up to "open" lapband surgerys that had been done on them. Where the surgeon opened them up and the liver didn't shrink so they cut them wide open and did it that way. Or they wake up and were told they weren't banded and they'd have to try again another day. No way was I going to let that happen to me. Now I'm 8 days post-opt still on full liquids and I'm more than ready for real food. But I don't dare cheat because I've read here some have had band slippage due to that and the throwing up it caused and they have to stay on the liquid diet longer to shrink the pouch back down or the band has to be removed. I can't risk that! -
Overall my family has been supportive. But the last two days have been hard. I'm 5 days post opt and I haven't had real food since I can't even remember. considering the 10 day liquid diet and now full liquids for 2 weeks. Well the people in my house made pizza for dinner and had company over. I'm sorta hiding out in my bedroom dying inside because I can't eat what they know is my favorite meal and I can't get to the kitchen to get my own food with out bring attention to myself and not being able to eat. This is way tougher than I thought it was going to be. We are all over weight in this house and I brought it up to one of them and they said, " What do you just expect us to stop eating completely?" I was ticked off. I mean, hey..be considerate. Anyone else have moments like this? I feel like leaving and going to get a milkshake threw a drive thru but I'd only be hurting myself, so I'm venting here because I can't be the only one.
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Walk, walk and walk some more. If Gas X doesn't work for you I have been told many get relief from maylox
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Anyone else just... flake out during the process?
Melody2006 replied to MissMaryAnn's topic in PRE-Operation Weight Loss Surgery Q&A
I was lucky that someone at the hospital that I work at told me sence our hospital was also a bariactric center our insurance was doing the lapband package for anyone with our insurance that has a BMI of 40 or over for $250. I was sorta shocked because I never considered lap band before because of the huge cost and I didn't think I qualified. My BMI was 44 at my 1st consultation. I've worked at that job for 4 years and I wish I was told sooner. Wish I did it sooner. And if I knew then what I knew now and my insurance still wouldn't pay, I'd find a way to self pay and go to Mexico (people are getting top doctors there to do the surgery and all expenses for 2 for $8 grand) and find a fill center near my home that would take someone that was banded in Mexico. You don't have time to waste, because life is short and things just get more and more expensive. I have a feeling this surgery is going to go up in cost over the next few years if they don't find new things soon. -
How did you loose the required weight?
Melody2006 replied to terilynn112's topic in PRE-Operation Weight Loss Surgery Q&A
a liquid diet. -
Need Help/ Encouragement
Melody2006 replied to Ivernous's topic in PRE-Operation Weight Loss Surgery Q&A
If you want your insurance to pay and don't want to go the self pay route, find out exactly what your insurance requires (call if you have to) and get all the appts you need scheduled as soon as you can. That way your not wasting your time and energy on whats not going to get your band paid for. -
Crystal Light good or bad???
Melody2006 replied to mamalovell's topic in PRE-Operation Weight Loss Surgery Q&A
I drink the Wylers drop in drink packets with my water and the dietitian said it's just fine. I use one packet per 2 glasses of water (1 full water bottle with a flip top lid...no straw) and thats 10 calories. 40 calories a day total for my 8 glasses of water.