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mike2019

Gastric Sleeve Patients
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Posts posted by mike2019


  1. I've been okay with skim milk. I tried in one of my Soups and had no issue. But I haven't tried a cold drink of it yet. Old times I'd like to have it with my Breakfast, but I am sticking to the plan no drink +/-30min around meals. So I'm hesitant to try since I'm not really craving it either.

    Tried a soft scramble egg for first time today. Super good to have something of texture and no discomfort. Nervous to try a soft boiled yet. If I do, I may just try the egg white part.


  2. It's been 2wks since my surgery, so my dietician started me of soft foods today and for next 2.5mos.

    I soft scrambled an egg for lunch. Added just a touch of lowrys and black pepper. It was so good I got it down in less than 10min. Had that with a stick of mozz string cheese. Felt okay afterward too. dinner I had 2.5oz of teriyaki flavored soft chicken and 4 wheat thins. I feel a little discomfort, likely the wheat thins. Swore I chewed them pretty well.

    I'd really like to scramble 2 eggs for Breakfast tomorrow, and eat what I can. I just want to be really mindful of meal weight or volume so I don't exceed what's allowed, and stretch my stomach.


  3. 7 hours ago, Tomkat said:

    So I moved on to part 2 of the diet, but it’s just adding Peanut Butter, cheese, and eggs. I have no purée stage? Next I go on to add chicken fish and tuna. No fruits or veggies til after 8 weeks I guess. I’m 2.5 weeks in. Starting Protein now. This normal?

    How many days since your surgery? I'm about to finish week 2, and I know I don't have a puree stage either. I'm curious when you got out of the Liquid Protein stage.


  4. On 2/14/2012 at 11:58 AM, TheSkinnyCow73 said:

    Blended Apple Pie a la Mode

    1 Premier Protein Vanilla Shake

    1 cup Apple Sauce, Unsweetened

    1 tsp Cinnamon

    Ice for volume

    Directions: Combine all ingredients in a blender and blend on medium until mixed thoroughly. Pour into a cup and eat with a spoon or sip.

    I tried this one today, and it was EXCELLENT. Drank half, then the other half ~30min later. It tasted just like it said....and I'm not overwhelmed by any over sweetness.


  5. 3 hours ago, Fatboyslim1 said:

    Soup is my go to as well. Just don't consume high calorie crap like cream of.....

    Funny you mention that! My first Soup tried was cream of mushroom. I do pick the Healthy Request cans. Like a dodo I missed the add 1can Water on the label. While eating it, I was shocked how rich and flavorful it was haha.

    Lesson learned....Campbells not the same as Progresso where it's ready to heat n serve.

    Now THAT ONE had me lightheaded for hours! NEVER AGAIN!


  6. I had the sleeve.

    Thanks for the great feedback. I will surely discuss with my dietitian too. I need to remember the 3 meals per day plan and not do this as a "snack". That's where the triple zero greek yogurt supplements my Protein.

    I just don't wanna bust a leak. I do sip it down over 20-30min, but if I'm just forcing undigested Soup into my intestines by having more than 8oz that's good to know also.

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