I was just like you - Exhausted. About the fifth day out I decided to seriously walk at a brisk pace for 15 minutes. The next day I did it for an hour on the treadmill. I felt a whole lot better after the exercise. I got on the scale for the first time with the 15 min walk and had lost 9 pounds. The next day another 3. That was the reason for the exhaustion. Havent lost any more, as far as I know, and feel like the energy is back.
got banded but very very tired
in Blog 34186
A blog by gigiswords
Posted
I was just like you - Exhausted. About the fifth day out I decided to seriously walk at a brisk pace for 15 minutes. The next day I did it for an hour on the treadmill. I felt a whole lot better after the exercise. I got on the scale for the first time with the 15 min walk and had lost 9 pounds. The next day another 3. That was the reason for the exhaustion. Havent lost any more, as far as I know, and feel like the energy is back.
I hope this helps.:frown: