Sleeved and Relieved

Wow...your weight loss is really moving along! Good work! I'm doing well. I'm in St. Petersburg, FL with my kids and grandkids for the weekend. We had a nice dinner at the Columbia Restaurant (I had a snapper dish) and spent some time out on a pier. Tomorrow we'll take the kids to the beach where there will be live music and fireworks over the Gulf. It's great to be able to walk around and enjoy doing things again without being in constant pain.

My food choices have been pretty lousy this week. I haven't eaten any large quantities of anything--and I've gotten in plenty of protein--but I've eaten too much junk, missed my vitamins, and been low on my water intake. I've had chips on a couple occasions, several cookies, a few bites of cheesecake, and a small piece of a brownie. I don't know why I had a harder time this week, but I'm not going to beat myself up over it. I just need to make healthier choices. Hope you have a wonderful holiday!