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Everything posted by kia h
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It’s gona heal take your time it will hurt u in the long run
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U got this it’s a mind thing mostly You got this 💪🏾
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Great news it’s only goin to get better from here you got this 💪🏾
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We are here for you just let us know thoughts fears all above and beyond
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I definitely agree but it’s getting better and better each day with getting more protein and water but I’m definitely getting hungry and wanting food
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Taking 95% of vitamins & supplements - nails suddenly brittle and breaking!
kia h replied to KarenLR75's topic in The Gals' Room
Most definitely u need calcium too try n drink milk -
Hey guys just a little update on me surgery dat nov 1,2019 11 days post op I’m almost always hungry I can eat soft foods like egg ground turkey but I mostly thrive off sugar free popsicle protein shake mostly only one a day and at most 40 oz of water and be feeling like I’m drowning sometimes even when taking slow sips so I’ll just walk it off to help with the uncomfortableness but each day I’m starving I feel like mind over matter because I know I’m not hungry but other than that I’m doing good just need to focus on getting all my protein and water in pretty close on water but protein is harder for me I have two week follow up with dr on Monday happy to c how that goes but other than that just taking it day by day how is everyone else doing
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Not normal at all ck with dr to c what could be causing this sounds like dehydration to me
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@november11 @ momofthree627 and @RCompound good luck today sending you hugs and prayers positive vibes only you got this 🤗🤗🤗🥳💪🏾💪🏾💪🏾
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Good luck to everyone I hope everyone is feeling well
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Pre workout post surgery?
kia h replied to Megan Catherine's topic in POST-Operation Weight Loss Surgery Q&A
Mostly walking 8days post op most definitely no heavy working out 🏋️♀️ this doin just light work outs but long as it works for u just be safe and don’t over do it u got this 💪🏾 -
Positive vibes and hugs 🤗 sent your way
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We are most definitely here for you you can do this 💪🏾
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It gets better each day just sip sip sip but it definitely does get better
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I HATE I GOT THIS STUPID SURGERY!
kia h replied to theexfatgirl's topic in Gastric Sleeve Surgery Forums
Keep strong you got this I’m right there with u eight days post op it gets easier and easier each day just pray about it and let it go it’s gona work out u can promise you that -
I HATE I GOT THIS STUPID SURGERY!
kia h replied to theexfatgirl's topic in Gastric Sleeve Surgery Forums
I most definitely feel u I’m day eight post op today boy I’m hungry but I’m hanging in there just trying to make myself drink some protein shakes water is way better for me buts it’s going it will only get better -
I showered the next morning before gong home long as u fell up to it I say go for it
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It gets better each day
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U sure can long as u feel fine I don’t c why not I went to mall today and walked around about an hr just take your time and you should be fine get u one big cup of ice u should be good
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Day five post op I’m feeling better each day a lot less pain just in comfortable at times but I’m making it each day getting stronger and drinking more water not really liking protein shakes anymore but I’m working on it just trying to stay hydrated by all means by drinking electrolytes water and popsicle as much as possible but most definitely wants to drink a lot of water and can’t so I’m constantly sipping but other than that it’s going ready to keep feeling more and more like myself each day hope all is doing good especially my sleeve pals I hope you are are doing better today than yesterday and wishing you all a speedy recovery keep on going we all got this we are in the losers bench now we made it 💪🏾🎉🙏🏾🥰
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It will mostly definitely be sent Monday morning just call them and they will send sending you positive vibes and hugs 🤗 don’t let that get u down it’s going to happen just make sure to call and ask his nurse to send it over ASAP and you should be fine good luck and prayers sent your way you got this 💪🏾🙏🏾🥰
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Most definitely I’m still uncomfortable at time but not in any real pain popsicles and electrolytes water has been my savior I’m not really liking the protein shakes anymore right now but my hardest part is not sleeping on my side and stomach due to that’s how I sleep so hard so I wake up a lot sore from that but each day is getting better and better it’s definitely going to get easier each day hope you are feeling better to and good job with walking it helps too a lot
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It’s definitely going to get better I fell your pain slowly but surely it’s going to get better each day
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We are here for u we all have been Thru or going thru that same time hunni vent vent vent it will make y feel better get it out
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Send you positive vibes and hugs 🤗 on your day you got this