I'm over 8 1/2 years out from my Gastric Bypass. lost over 100 lbs and have kept it off. Along with the handfuls of medications I use to take daily.
I'm rarely hungry now. Food smells and tastes good. The trick is to share meals... buy meals you can save and nuke later. Eat small amounts and STOP eating once your fill the least bit full.
Find what works for you and keep to that regimen.