Arabesque

I started losing hair exactly two months post surgery and at four months it’s still falling. I too have reduced my hair washing frequency (thank goodness it doesn’t get as oily with my weight loss) because it was distressing pulling handfuls of hair from the drain. I have hair all over my house which I never had before. I take liquid silica (dietician recommended) and apply a treatment mask every second wash. I’ve had a couple of inches cut from the length but I can still put it up. I’ve been told it’s a combination of the anaesthetic and reduced protein intake. My doctor said it will grow back but not when. 😩

It’s the little things that bring joy sometimes. I’m able to zip up my knee high boots. I bought a pair of over the knee boots and wear them with my pants tucked inside them. Best of all I can wear my 4 inch heels again without the balls of my feet burning after 5 minutes. My rings fit me - so glad I didn’t get them made bigger. It’s a breeze to shave my legs in the shower - no stomach in the way. My old timber floor doesn’t creak as much. When I say I have nothing to wear it’s because my clothes are too big not too small.

I eat fairly simply. Never been a spicy food person so no loss there. The only carb I knowingly eat is rolled oats. I can eat fish, all meats, eggs & cheeses. My tastebuds still are not fond of many vegetables & fruit I used to love though. The only takeaway food i’ve tried is Chinese chicken & cashews (without the cashews). As I can only eat small amounts, I focus on protein and eat little or no vegetables or salad - three/four spoons of protein (half a sausage, a small lamb cutlet, small chicken leg) & a small cauliflower floret & i’m done. Takes me three days to eat two scrambled eggs. I eat slowly & mindfully. If i’m stressed (like worrying about what I can eat when dining out) my body shuts down & I can eat even less. (I’ve had to calm several concerned wait staff stressing everything tasted delicious & the reason i’ve barely touched my meal is just me.) I find it hard to get my fluids in each day. Alcohol is an occasional treat now - I can nurse a gin & tonic for hours. Tolerated my first glass of champagne last week. Yay! Only vomited food once. I just wish the gurgling would stop and the hair loss. Listen to your body. Find what works for you. Everyone’s experience is different. Yes, you will have to change your diet & find healthier foods to eat. But this is a new and better world. Enjoy!