Sheila155

Hello everyone! I just joined the forum today. Had my surgery almost 3 months ago and lost about 44 pounds. Most of the weight was lost within the first month, and my weight loss slowed down almost to a stop. I became very frustrated. Talked with my dietitian several times, and it turns out I haven't been eating enough. Who knew! I was eating around 500 calories a day, and exercising daily. Well, I had to up my intake to 800 to 1,000 calories. I'll see what happens.

Hello everyone! I just joined the forum today. Had my surgery almost 3 months ago and lost about 44 pounds. Most of the weight was lost within the first month, and my weight loss slowed down almost to a stop. I became very frustrated. Talked with my dietitian several times, and it turns out I haven't been eating enough. Who knew! I was eating around 500 calories a day, and exercising daily. Well, I had to up my intake to 800 to 1,000 calories. I'll see what happens.