What more is there to say after Tiffy's post!
I'm 1 year 4 months out, lost 100#. My advice: STICK TO INSTRUCTIONS AT THE VERY BEGINNING...it sets you up for sucess...my hardest time was my fist 2 months...
I took on a totally different attitude towards food....At first I mourned it, then I was disinterested, then I treated it as energy (i.e. food in=energy out) Then...eventually, I came back full circle to comfort, savory enjoyment....in between all that, I had a hell of an emotional journey (which is still happening!)
I eat what I like, what I crave, what I want...I LOVE IT!! Believe it or not, it will be a challenge to EAT ENOUGH CALORIES (at least for me it is) Keep reading posts here, its hands down the BEST INFORMATION you can find out there, from real people who are living it everyday!!
Hope this helps!!
Good Luck!
Shontel