i just joined! i have to lose 10 lbs... surgery is june23rd..i have to lose 10lbs before june 6th (pre op weigh in!)... 1000 cals a day!! day one...it was hard..but i have to do it...i must!
i just joined! i have to lose 10 lbs... surgery is june23rd..i have to lose 10lbs before june 6th (pre op weigh in!)... 1000 cals a day!! day one...it was hard..but i have to do it...i must!
Hey All! I Need Advice! Im Very Nervous About Not Losing The 10lbs Yet! Im Excited About Starting The Next Chapter Of My Life! Im At 316.... I Hope I Can Reach 306 By Surgery Date! Tips Anyone?