aal113086

“Most accurate scan” 4 days earlier 13 pounds more of fat. Obv a mistake somewhere. Looking to get down to 30 pounds of fat. Sent from my iPhone using Tapatalk

Curious to what my body fat % actually is. The Dexa scan I did at body spec is supposed to be the most accurate. It’s saying I’m at 27.7% then I excercised and ate healthy/light for a few days and did another scale that’s supposed to be pretty good Then I took a picture of myself and looked up charts on the internet. Can someone help this clueless individual figure out what’s actually goin on .