Mzmarthaperez

It is so very important too drink plenty of water along with your protein shakes . It's essentially healthy for us after post op. You wouldn't want too go through feeling dehydration. It you need too journal your in take then do what is important to you. That my experience. Thank you for your time[emoji3]

I want too know how and when does your body stop kissing weight?? It's been 8 months out from surgery and I feel I am missing moderately. Which is good. I don't want too be too thin the wind might take me away. Im serious

I believe it's menopause. I bleed for a whole year, it was awful. And then finally after 53 yrs old one day it just stopped. Happiest day ever Sent from my moto g(6) play using BariatricPal mobile app

Good for you..I lost 24 lbs my first month with just water, protein shake, water and broth...anything possible. Sent from my moto g(6) play using BariatricPal mobile app

Where did you purchase that clear protein drink at? I am interested Sent from my moto g(6) play using BariatricPal mobile app

I was told no carbonated drinks at all. It expands your body too eat more you wouldn't want that too happen Sent from my moto g(6) play using BariatricPal mobile app

I don't know .I been researching this be reading and googling it. I think it's possible too gain it all has too do with calories..stick too drinking more water even protein shake and don't eat in front of TV causes you too eat more. Walk more often that's very important for you Sent from my moto g(6) play using BariatricPal mobile app

I think after surgery Salmon was my best choice as far as food goes. It helped me very much during my weight loss before and after Sent from my moto g(6) play using BariatricPal mobile app

Congratulations girl your looks very healthy. I know you have put in sum good work. Sent from my moto g(6) play using BariatricPal mobile app

Yes sum what kind of need help. Depends on if you recovery quickly. For me the most important thing for me was keep movement, walking as soon as an hour after surgery, believe it makes a difference in your recovery. Everything will seem hard the first few hours especially sipping water. Once your walking your body will feel so much better day by day first three days are sensitive. However you will not have any pain just tenderness .. Sent from my moto g(6) play using BariatricPal mobile app

Congratulations on your choice for a new life , and new way of eating. Just follow the rules and everything will pay off. I am 3 months post- opt. I have list 82 lbs and I am so amazed by it all. It's so worth it. Sent from my moto g(6) play using BariatricPal mobile app

I am glad I found this web site. Im post-opt three months. I lived in California most of my life. On July 1 st ,2019 moved too Yuma, Arizona. Im new too this state. I need my support group people. I am grateful for finding this app. Hello everyone congratulations on a new way of life, eating, etc..I am so grateful too have had this sleeve surgery. I have lost 82 lbs...still loosing. Sent from my moto g(6) play using BariatricPal mobile app