Lynda486
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Everything posted by Lynda486
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What a difference a year makes!
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When you go to reply to a post, there will be a paperclip in the bottom left corner. Click on that, and that is where you can choose your pic!
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I just love your skirt! Where did you find it?
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My Thyroid test just came back as hyper, but I have been stuck at around the same weight for awhile now. Hope you figure it out!
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I sure they open soon!
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I haven't found many edibles that do anything for me. I did have a gummy last week that I did feel. However, the other day I made "banana" muffins and they don't do much for me.
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I can’t believe this is really happening!!!
Lynda486 replied to jami.1992's topic in Gastric Sleeve Surgery Forums
Congratulations! I had my gall bladder out at surgery ( a surprise). Welcome to the losers bench! -
Exercise suggestions and looking for Fitbit friends!
Lynda486 replied to ajb1029's topic in General Weight Loss Surgery Discussions
I have been doing a lot of walking lately. Not sure if that is an option for you. Another place to go for exercise videos is Youtube. I have found so many different things to do, even dance classes! I think you have a great attitude and will do great! -
I hit 100 pounds lost today!
Lynda486 replied to Sandra Nuelken's topic in Gastric Sleeve Surgery Forums
Great job!! -
As of Yesterday, 200 lbs lost from my heaviest
Lynda486 replied to Ellf's topic in Gastric Bypass Surgery Forums
Woo hoo! Fantastic job! -
I just made beet/orange/kale juice this morning and after only a few sips I have an upset stomach. I looked it up and this is normal for beet juice. It tastes so good, but......
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I really like the app "daily calm" there is a free version also. There are things to listen to to help you sleep, like a sound machine, they also have stories to put you to sleep. I haven't had to use it since surgery though. I have managed to keep a very strict sleep schedule. I go to bed at the same time and get up without an alarm at the same time each morning.
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Finally seeing some change!
Lynda486 replied to pamelaf's topic in POST-Operation Weight Loss Surgery Q&A
I can see the difference for sure. It is hard to see it in ourselves! You look great! -
Following as I have the same issue, though I haven't changed my diet. I do notice that any sugar/carbs cause me severe loud gas!
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Wow, great job! What an inspiration you are!
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Gatric Bypass or Sleeve?
Lynda486 replied to Buterflymomma's topic in General Weight Loss Surgery Discussions
I had such bad Gerd after my sleeve that I ended up with a fistula (whole) in my stomach and was revised to the bypass. If you already have Gerd I would recommend the bypass. Good luck with your decision! -
HAPPY EASTER EVERYONE
Lynda486 replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
Happy Easter! Enjoy your treat! -
I agree, contact Blue Cross to see what they need. I have BCBS and was approved, and I bet it is an easy fix for you! Good luck!
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I really wanted to be at 150 by today, but missed my goal by 11 pounds. I am really happy with my progress though.
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costco favorite foods ..not protien shakes.
Lynda486 replied to Paul Hufnagl's topic in Gastric Sleeve Surgery Forums
I don't have a Costco near me but I like to buy frozen salmon and shrimp. A really quick meal! -
You look great Paul!
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My knees cause me issues, but are much better after losing weight. I do however get injections from time to time. It doesn't help either that it is so damp and humid this time of year with spring storms. Recently I started take Move Free Ultra, it is a joint supplement and a very tiny pill. I also am trying Turmeric supplements and they seem to help as well. I hope you find a solution soon!
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170LBS & MAINTAINING !!!
Lynda486 replied to New&Improved's topic in POST-Operation Weight Loss Surgery Q&A
You have done fantastic! -
What do you eat in a day to get 70-80 G Protein
Lynda486 replied to loridee11's topic in POST-Operation Weight Loss Surgery Q&A
My average protein looks to be around 60 to 70 a day according to Myfittnesspal. I haven't had a protein shake for a month or more now. -
When does energy return?
Lynda486 replied to Lily66's topic in POST-Operation Weight Loss Surgery Q&A
I would say I turned a corner between 4 and 5 weeks. The healing process can be exhausting!
