Thx for allowing me to join. I had surgery 2014 @200lb. Today, 5yrs later, weighing in 50 HEAVIER than surgery date. I have MANY autoimmune diseases-no cure, but steroids are used to get under control. One of the diseases actually attacks my thyroid gland, causing hypothyroidism (Hashimoto Disease). Has anyone else had this crazy roller coaster ride?!? Besides loosing my sanity, I’m about to give up on losing anymore. I eat VERY healthy, but I had to STOP walking bc the bones & joints in my feet are wearing down and breaking down. Autoimmune diseases are just the opposite of a healthy immune system. Healthy-immune system attacks any bacteria, infections and destroys it. Autoimmune-My immune system is wired backwards-immune system sees HEALTHY tissue/organs as “bad stuff” and attacks healthy tissue/organs instead. (Heart, lungs, liver, kidneys, bladder, skin, hair, stomach, etc.) Any pointers from anyone with autoimmune diseases also trying to get back to a healthy weight? I have refused to take anymore steroids period. I’m afraid the damage is done to my cervical & lumbar spine as well as the thyroid. Trying to regulate thyroid w/meds for over 5yrs. I’m desperate and need LOTS OF PRAYER. I’m so tired of being tired & frumpy as well as sick all the time. Plz help😩