Well I have not had any changes in my life that would contrast with my eating. Last year in august I had surgery, I had a full hysterectomy, well before the surgery I was totally focused. Working out 75 minutes a day, I was only losing like 4 to 6 lbs a month but i was still losing. Well after the surgery, I couldnt work out for 2 months, needless to say I never started back and I didnt get my fills and realized that i could eat pretty much what i wanted and it was like i was out of control. I just got a fill on July 15th, and I am thinking about getting another one. I always seem to go to the junk food because it is easier to get it down. With a fill it takes almost an hour to eat a 4 oz chicken breast, and then sometimes it gets stuck. I have to admit I am a junk food junkie....i love chocolate...i crave it. I feel like i have to eat something salty which is usually a carb and then follow with something sweet. I am just in a funk, i know what i need to do, its just getting motivated to do it. I am suppose to be getting my tonsils out soon, so that may jump start me, kill the sugar cravings because i wont be able to eat nething. I thank all of you for replying to me and i hope i get more responses..i need them to help me. I have now set lapbandtalk.com to my home page that way everytime I get on the computer I have to think about it....Thanks Everyone!!