Rheesoman
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Everything posted by Rheesoman
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The Difference between Optifast/Optislim
Rheesoman posted a topic in PRE-Operation Weight Loss Surgery Q&A
-Hi team. First time poster. I'm on the Optifast diet, been sticking to mostly shakes and the soups. I do like the cookies and cream bar though. What I didn't know though is that I was given some Optislim shakes instead of the usual Optifast ones. Is there much difference between the two? Also broccoli and carrots, and mushrooms are my friends Does anyone have any good recipes for those things?