Bamagal

I have done well I think,even though far from the biggest loser I am happy with my progress.I have lost 90 pds in a year and in hopes of losing another 40 my second year.I feel I am at my perfect restriction level thanks to Dr.Wizeman and Diane his nurse who is the one who will do your nutrition and be your first contact if you have problems.The monthly support meetings are great and informative.I feel very blessed to have been able to make this journey.If I never lose another pound I am happy with how far I have come.

I hope your journey will be just as rewarding and remember not to fret over the short set backs you may experience at times, just keep the goal in your sites and move on.I have had ups and downs,gains and loses and it is all just a part of the journey.I wish you luck and the strength of mind and body to make this journey.You can do it, never lose site of the prize.