mariazmk

Hi guys, so I’m exactly 1 month post op today and my start weight was 125Kg and I went down to 115.9Kg but this was in the first two weeks maybe even week. Since then I haven’t lost anything which was stressing me out, but what is stressing me out even more is I decided to get on the scales today and it came up as 116.7 and I checked in different places just to be sure. I’ve literally not added anything major into my diet I haven’t gone astray. So I’m still on protein shakes and I’ve only just this Tuesday started soft foods so literally yesterday prior to that I was having lentil soup as a meal 200grams of it for dinner and two protein shakes and water . I haven’t even eaten any foods today I really don’t know what’s going on. I’m actually so upset . Did anyone else experience this?

Hey @Ellf I had the gastric sleeve done on the 16th of April. Since then I’ve done the liquid diet and then the filler liquid diet so protein shake etc and now I’ve started softs foods only from this Tuesday. I really do hope I lose it because, I am so worried I’ll never lose weight and the surgery hasn’t worked for me.

Hi @GradyCat okay sooo I’ve just stepped on the scales again and it’s gone from 116.7 to 116.9 Kg. On the edge of a breakdown! How do I control this weight gain is it normal because I am seriously not even eating unhealthy or anything !