lashawnw

Thank you so much [emoji4] Sent from my SM-G960U using BariatricPal mobile app

hello everyone I'm new to this app but I truly need help and insight I had vsg 6/20/17 (I'm 22months post op) I only lose 72lbs LIFE HAPPENED my mom was going through breast cancer and chemo at this point i was around 9.5 months op but I picked up on bad eating habits and not working out I was stressed and pretty much going through a lot "I KNOW NOT A EXCUSE" wondering if anyone have had this experience and if so how did you get back on track I heard 12 months to 18months is when the weight loss slows down my doctor said that not true I'd you have not met your goal weight if anyone have any insight or can help me with any information please help me I did do a 5day pouch reset which I'm on the 3rd day and I'm working out 3 to 4 times a week and once I'm done with the 5 day pouch reset I'm doing a 600-800 calorie diet low carb and 60to80 grams of protein Sent from my SM-G960U using BariatricPal mobile app