Since the beginning of my weight loss journey, I am down 100 lbs, and I feel wonderful. However, I’m 6 mo post-op gastric sleeve and have stalled in my weight loss. I am not what you would call extremely active but much more so since I’ve lost some weight. My water intake lacks, and I also find it difficult to to get in my required protein on a daily basis without drinking at least 1 protein supplement. I have a follow up next month with my nutritionist. Jut wanting to know if anyone else has this problem and if there are any suggestions to jumpstart my weight loss again.
