Cleopatra Jones

I had my plication surgery March 8 and have only lost 5lbs. My surgeon didn't do the double fold, just once. I did the liquid diet for 2 weeks and was told I could resume slowly. I got full on the beginning, but now I feel like I can eat as much as I did before the surgery. They didn't give me a meal plan or instructions on eating, just a condensed form from sugar busters way of eating. The incisions are still in tact. My doctor said I need to give it some time. Does anyone have suggestions on how to help me find some success or a eating plan?