Hey guys!! i was banded June 28th, 2011 and i am happy to say in 10 days counting the liquid diet i am
down a total of 15.5 pounds..Now i know thats a good thing. But here is what i feel bad about in am only 7 days post op and i am having hunger pains and today like yesterday i felt i needed more because ive been on liquids...so i moved to the next stage and tried applesauce and it hit the spot! i have to say then i got really hungry later in the day so i tried tuna it went well, so i dif tuna again today...but i feel bad because today i ate a chicken leg...here is what my day looked like today guys:
Monday
Brfst-¼ cup of tuna 70 calories
6 ½ grahams of Protein
Lunch- 1 Scoops of lean body protein @ 240 calories 25 grahams of protein
1 shot of liquid weigh grape protein @ 180 calories and 21 grahams of protein
Calorie totals today =420
Calorie goal 1,000
Water - 56 ounces of today
Protein totals = 52 ½ grahms
So then at 2 am i felt hungry wanted something heavier so i ate a baked chicken drumstick that i put a little chicken broth on..is that bad