-
Content Count
435 -
Joined
-
Last visited
Content Type
Profiles
Forums
Gallery
Blogs
Store
WLS Magazine
Podcasts
Everything posted by Sandra Nuelken
-
Names for my new sleeve
Sandra Nuelken replied to Sheribear68's topic in Gastric Sleeve Surgery Forums
I had a lap band for 9 years and I called her Lola, because what Lola wanted we got to eat, but what she didn't we spit up. But I hope the sleeve is better. -
I keep seeing you can have sugar
Sandra Nuelken replied to Sandra Nuelken's topic in Gastric Sleeve Surgery Forums
I don't tolerate that type of protein only vegetarian protein. I had a lap band hand lost over 100 pounds and maintained it until the band failed. I know what to eat, and don't do sugar very much. I'll save further questions for my doctor. -
I keep seeing you can have sugar
Sandra Nuelken replied to Sandra Nuelken's topic in Gastric Sleeve Surgery Forums
I found a vegetarian protein mix that I can tolerate but I mix it in strawberries and bananas to make my smoothies and that is sugar a fruit sugar. I love the new Protein Boost the only premade protein drink I really like. I used to drink the EAS protein but this is so much better. What happens when you eat sugar and not SF? Does it make you sick? -
Great news, I'm still going through the pre-surgery meetings. Mid June will be my last, then wait for the surgery date.
-
Try Myfitness Pal, it is free and can be done on the phone. Will count calories and protein. I also have a Fitbit that pairs with this program.
-
Names for my new sleeve
Sandra Nuelken replied to Sheribear68's topic in Gastric Sleeve Surgery Forums
I had a lap band for 9 years and I called her Lola, because what Lola wanted we got to eat, but what she didn't we spit up. But I hope the sleeve is better. -
Just going through the initial tests.
Sandra Nuelken posted a topic in Gastric Sleeve Surgery Forums
I had the lap band for almost 10 years and it quit working the last 4 years with big problems. The tubing was rubbing the vagus nerve and eventually led to A-flutter. Now I'm pursuing the sleeve. I am struggling to not gain all of the weight. I'm using a Fitbit and My Fitness Pal. I have put on a lot of weight, and all I want is the freedom of movement back. Interested in hearing any feedback. -
Just going through the initial tests.
Sandra Nuelken replied to Sandra Nuelken's topic in Gastric Sleeve Surgery Forums
I'm continuing my lap band meals, protein, protein. protein. I can't use the powder ones they make me ill and crampy. I've discovered Boost high protein drink and love it so I'm using it. I can use plant protein powder or vegan protein. Just waiting for the tests to be done. Thanks for the advice. -
**BEFORE/AFTER Pics! Ultimate Goal Reached Today!**
Sandra Nuelken replied to Little Kansas Kitty's topic in Gastric Bypass Surgery Forums
Great pictures and great work! I'm just doing the initial tests, I had a lap-band for 9 years and had to have it removed. You gave me hope and encouragement. -
Anti Inflammatory after Sleeve?
Sandra Nuelken replied to Rene' S's topic in Gastric Sleeve Surgery Forums
Voltaren comes in a cream. I used it when I had a lap band as it didn't pass through the stomach.