PudgeBeGone

So in October I stopped Protein Shakes because I thought I was eating enough Proteins with my meals. Well I guess I wasn’t my hair is thinning terribly so this month I started drinking Protein shakes again. How long does it take for the Protein levels to build back up in your blood and how long till my hair grows back? Should I drink extra shakes to get some extra Proteins for it to build up faster? Or how many shakes a day is to much? (I drink Premier Protein Shakes with 30g) figured this would be a good time to do a liquid”ish” diet where I drink shakes during the day and one real meal for dinner. I feel like I’ve been eating to much the past couple of months. I’m not longer in Ketosis so I’m thinking if I do this liquid diet my body will start burning fat again(haven’t lost much since November) There’s a photo of my hair to show how much it’s thinned.

My nutritionist suggested 60g so I was hitting 60g or just short most days and then others I just didn’t eat so imma bump it up to 80’or 90

Yes at one point I was loosing huge chunks everyday I also started nioxin hair care system so that’s helped it slow down quite a bit to

That’s what I was thinking 😂 I like sleep but $200 for a tiny bottle is to rich for my blood I’ll stick to my $30 8ths 😂😂

Thank you all ❤️ just got my protein test results and there a little low so it’s probably a mixture of all. I definitely will go get some biotin

Thank you I appreciate the help ❤️ I’ve been looking around and found a company that has good reviews but it’s $200 for a small bottle 😂 so I’ll try the valerian root first never heard of it so hopefully that’ll help

Cbd and weed is legal where I live so cbd is sold almost everywhere I’ll ask around and get opinions thank you I appreciate it❤️

I tried the non flavored oil from online and not only did it taste awful but didn’t work but it may have just been that company. Are there any websites or places you recommend getting the oils? I was going to try my local co-op.

I use it for my pcos and insomnia. I don’t get high then go eat. It was just a question because before a teaspoon or less of honey worked better then weed. And didn’t know if I could get something I know works for try a different cbd product.

So I’m 2 months away from my one year mark. I’ve gotten down to 210lbs. So I’ve lost 120lbs total. We tried from 2015-2018 and got pregnant four times but they all resulted in miscarrage due to my weight and weight related health issues (high bp but mainly diabetes) and then had one chemical pregnancy. I didn’t realize why until I went to a professional and he told me I needed to loose weight to have a healthy/successful pregnancy. So I proceeded to have gastric bypass and ended up having the surgery March 27,2019 and here I am healthier and happier. Only thing I have wrong now is anxiety and a rapid heart rate (from being on high bp meds so long) which I’m on medicines so both are under control. Well we have been ttcing since October and still nothing. I was told fertility will raise after the surgery and I’m kinda starting to get disappointed. Did any of you ladies have troubles ttcing after surgery? I guess I’m so discouraged because we tried for so long in the past and now I can’t help but feel like we’re still going to have problems conceiving.

My highest weight was 330lbs day of surgery I was around 284lbs. I currently weigh 210lbs. I had my surgery March 27,2019. I am happy at my current weight (as in if I don’t loose more I’d be happy) but still going to try and get to 165lbs.

I had the same problem four months out ended up I wasnot chewing food good enough. So it would get stuck in my chest and I’d end up puking every-time. Take smaller bites and chew more. And for the vitamins I would always get sick when taking them. The only ones that sit well are the fast dissolving bariatricpal ones on here I use the prenatal ones.

Will peanut butter get stuck in your pouch after rny? I know a stupid question I’ve been scared since surgery(March 20,2019) to try to eat it and just melted some and licked the spoon then dipped a part of a banana in it and ate it it was to sticky for my mouth so I decided to drizzle it on the banana but now I’m sitting here wondering if it’s even possible for peanut butter to get stuck in your pouch after surgery.

I had surgery March 27,2019. I didn’t experience a lot of hair loss I noticed there was a little more when I would wash my hair but nbd. Now I’m 8months out(approx not to sure exactly didn’t wanna do the exact math) and my hair is noticeably thinner I eat and drink my daily protein and take all my vitamins everyday. So I don’t know why I’m now loosing hair. Has anyone found anything that helped hair loss? Any products or shampoo/conditioner sets to help regrow/lengthen/thicken hair? Any help is appreciated. First photo is when I was 300+lbs second was yesterday. It looks worse in person the photo doesn’t really do it justice.

Do you think this will help?

Thank you so much I’ve been using biotin 10000 mcg for three or so months and no change but I’ll add collagen and switch to the barimelts instead of the biotin I’m using now

I’ve always had thick hair so I didn’t think loosing someone would be a big deal but I’m loosing quite a bit now

This is the progress just from the first four days of seasoning(Seasoning your corset is the process of slowly breaking in your corset. It allows the steel bones of the fabric to slowly mold to your shape and will result in a longer lasting, more comfortable corset. The seasoning process also gives your body some time to adjust to the pressure of a corset.) 🤯 the corset isn’t even fully seasoned till the month mark. I’m just mad at myself for waiting this long to get one 😂. I definitely recommend it! I got mine from alteregoclothing.com.

Full list of steps and where to measure.

Don’t just buy one tho message them on Facebook with your measurements and photos (add that your currently loosing weight also) and they will recommend a style and size based off your measurements and body shape. The page on Facebook is “alter ego clothing”

I just had my surgery March 27th if this year so it really freaked me out last month or the month before when we thought I was pregnant. So I contacted my dr about birth control because apparently I’m allergic to condoms. We never used them since my weight made it impossible to get pregnant. So we tried them and I get rashes and sore after. Anyway since I couldn’t use those I asked my dr about getting on birth control. And she tells me “you can’t be put on birth control since you had gastric bypass” okay so I feel like that’s wrong so have any of you ladies taken birth control after surgery? As of right now we’re doing the “pull out” method and I know that’s not the best contraceptive but they refused to put me on any type of birth control and we can’t use condoms smdh.

I’m very skeptical on the iud and implants. I wish she had explained why instead of just saying no because that makes sense. But she could’ve still put me on it and said hey it may not be as effective.

Did you go thru a lot more corsets because of it? And I finally got my heart rate somewhat under control so I started working out and plan on getting my gym membership reactivated also ❤️

I meant a corset for waist training

Just ordered one hopefully it goes well since it was $165 😂